Spartan Honor Pledge

With a determined sense of responsibility, I pledge these statements as my new normal. I will follow my True North. I will commit to what is important. I will be ambitious and motivated in all that I do. I will value my time. I will make all my decisions by examining the upside and downside. […]


Drink your coffee black Never go back to an old love Remember names Buy good underwear Don’t burn bridges Exercise everyday Read more Always have your wallet Pay with cash Never go dutch Be the last one to sit down Make eye contact Maintain eye contact Don’t drink alone Don’t be the ‘drunk guy’ Don’t […]

More Tips For Men

Your dad may have taught you these, maybe not. Either way they’re good points to keep in mind throughout your life. Never hit anyone unless they are an immediate threat. Go for women you perceive to be “out of your league”. You’ll surprise yourself. Never take her to the movies on a first date Shave […]

You give your power away when…

You give your power away when you: Lie Can’t say no Rationalize bad decisions Act impulsively Argue to argue Seek validation Don’t admit your mistakes Don’t voice your opinion Don’t take responsibility Don’t realize you have power

30 Days To a Better Man

One of my favorite sites that I’ve found along this journey is The Art of Manliness. The website is a self-proclaimed “Blog Dedicated To Uncovering The Lost Art Of Being A Man” and it contains countless articles on how to up your manliness factor. Back in June of 2009 they ran a 30 day series entitled […]

25 Characteristics Of An Alpha Male

The Alpha Male, the real man, a man’s man, a warrior, a stand-up guy. It doesn’t matter what you call him, he’s a leader, the guy others look to for motivation, inspiration, and often with a hint of jealousy. He’s the man women want, without intention the center of attention. He’s the guy, the man. […]

50 Lifestyle Tips Every Man Should Consider

Here’s a handful of tips, tricks, and advice for the modern man. Whether you agree with all of it or just some, you’re sure to pick up a thing or two. 1. A handshake is worth more than an autograph or selfie. 2. No “good ideas” happen after 2am. 3. Spending $5 at a kid’s […]

Rules To Teach Your Son

Never shake a man’s hand sitting down. Don’t enter a pool by the stairs. The man at the BBQ Grill is the closest thing to a king. In a negotiation, never make the first offer. Request the late check-out. When entrusted with a secret, keep it. Hold your heroes to a higher standard. Return a […]

Can’t Hurt Me – David Goggins

I listened to this one as an Audio Book. It’s long but in it, Goggins tells his history, and quite a history it is. This guy started out dealing with some serious crap and as a result, he has developed some serious callus’s both physically and emotionally. This is what he talks about in the […]

The Way Of Men – Jack Donovan

I’ve read this book twice now. Actually, the first time I read it, the second time I listened to it on Audible, read by the Author himself. This was one of the first books I read when I started down this path years ago. It seemed accurate at the time, it still does so I […]